REFORMER Advanced

About this event

Advanced Reformer is one of our most challenging Reformer Pilates classes, allowing participants to further deepen their practice and master more demanding exercises. The pace of this class is accelerated with movement sequences that flow with minimal down time and this class is an ideal setting for those who have mastered Pilates form, alignment, and the Intermediate Reformer repertoire. This class provides excellent cross-training for athletes who want a challenging workout! **One Private Session is required before joining a Reformer Series. Please contact the studio to register. *Approval of an Instructor is required for this level.

From Joy of Pilates & Fitness