Classes & TalksSaturday, November 14

Hybrid Training

Name: Hybrid Training
Start: 2026-11-14T17:00:00.000Z
End: 2026-11-14T18:00:00.000Z
Location: Sports Physical Therapy Ferndale

Saturday, November 14 · 9-10 a.m. · Sports Physical Therapy Ferndale

9-10 a.m.

When: Saturday, November 14 · 9-10 a.m.
Where: Sports Physical Therapy Ferndale5519 Hovander Road Unit 101 · Ferndale, WA · 98248
Good to know: $18

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About this event

This HYROX-style class blends strength, endurance, & functional training into one high-energy workout. You'll work through a mix of cardio intervals - including different styles of running & strength-based movements like sled work, carries, & bodyweight exercises, all designed to build stamina and total-body strength. Whether you're training for an event or just want a structured, performance-based workout, this class will challenge you while staying scalable to your level.

From Sports Physical Therapy Ferndale

Listed by Mindbody: Ferndale, WA, gathered by the Bellingham events calendar.