Health & WellnessTomorrow
Tai Chi for Health
Tuesday, November 3 · 6-7:15 p.m. · Hillcrest Park Recreation Building
6-7:15 p.m.
- When
- Tuesday, November 3 · 6-7:15 p.m.
- Where
- Hillcrest Park Recreation Building1717 S. 13th Street · Mount Vernon, WA · 98274
About this event
Traditional Chinese exercise that has been a daily prescription for health and longevity for hundreds of years promote mind and body harmony. Focus on balance, posture, relaxation, breathing, visual, and me ntal concentration. Wear loose fitting clothing. https://mountvernonwa.gov/calendar.aspx?EID=5419
Listed by CitySpark: Mount Vernon, WA, gathered by the Bellingham events calendar.