Health & WellnessTuesday, November 17
SPRINGBOARD Pilates!
Tuesday, November 17 · 6-7 a.m. · Joy of Pilates & Fitness
6-7 a.m.
- When
- Tuesday, November 17 · 6-7 a.m.
- Where
- Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
- Good to know
About this event
This SpringBoard Pilates class focused on an added benefit of strength and core work using the Springboard! With the wall-mounted Springboard, each limb works independently with its own springs providing a GREAT way to improve imbalances and mind-muscle connection. Springboard includes upper body, lower body and core work. Join us for a wonderful class to start your day with strength and mindful movement.
From Joy of Pilates & Fitness
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.