Classes & TalksSunday, November 22

BBS: Better Bone Density, Balance & Strength! (seated/standing class)

Name: BBS: Better Bone Density, Balance & Strength! (seated/standing class)
Start: 2026-11-22T19:45:00.000Z
End: 2026-11-22T20:45:00.000Z
Location: Joy of Pilates & Fitness

Sunday, November 22 · 11:45 a.m.-12:45 p.m. · Joy of Pilates & Fitness

11:45 a.m.-12:45 p.m.

When: Sunday, November 22 · 11:45 a.m.-12:45 p.m.
Where: Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
Good to know: $24

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About this event

This BBS class focuses on strengthening, light cardio, balance, bone density health, and stretching ! This class incorporates a variety of props for increased strengthening and balance work. Participants choose their own intensity level. Join us for a full-body FUN workout and to make new friends! Props : recommend wearing indoor sneakers. Class uses a chair, weights, ball and theraband.

From Joy of Pilates & Fitness

Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.