Health & WellnessMonday, November 16
PILATES & Props
Monday, November 16 · 4:30-5:30 p.m. · Joy of Pilates & Fitness
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
- Good to know
About this event
Pilates & Props is designed to take your mat workout to the next level Prepare to strengthen your core muscles, move the spine in all directions, work the full body, and improve your posture with consistent practice! Class will use different props each week to include the Springboard, magic circle, foam roller, toning balls, Theraband and more. Core, Stabilization, Balance, Breathing & Stretching all incorporated. All-level class.
From Joy of Pilates & Fitness
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.