Health & WellnessMonday, November 16
Yoga Strength
Monday, November 16 · 4:30-5:30 p.m. · Barkley Yoga
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Barkley Yoga3130 Howe Pl Suite 102, corner unit · Bellingham, WA · 98226
- Good to know
About this event
Grab some free weights, & resistance bands and head to your mat for this dynamic combination of power yoga sequencing with free weights and resistance training for all levels. We will focus on full body strength, form and mind-muscle connection as we flow through each muscle group. This energetic class is designed to build lean muscle mass, increase bone density and create an invigorating full body workout in a short increment of time. Heated to 85 degrees
From Barkley Yoga
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.