V-Restorative PILATES

About this event

Start your day feeling energized with this restorative mat Pilates class! Join our Restorative Pilates class to enhance movement, flexibility, improve core, posture and balance. This is an online live interactive class using Zoom. Must be able to get down and up off the floor. Props: mat, pillow & small props (dynaband, ball, small weights). Feel free to use your own props for modifications. You will receive the Zoom meeting ID and password in your confirmation email after booking with Mindbody. ** you must sign up at least 45 minutes before class starts to get link Great way to start your day feeling Restored!

From Joy of Pilates & Fitness