Health & WellnessMonday, November 16
WEIGHTS & Strength Challenge!
Monday, November 16 · 12-1 p.m. · Joy of Pilates & Fitness
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
- Good to know
About this event
This is an AWESOME class for FULL BODY 360 strengthening! This class uses weights, bands & other small props to work your muscles to get strong! This class is a challenge class. Knee and shoulder issues not advisable . Indoor shoes recommended. Props include: light and heavy weights, dynaband, mat for floor exercises. Indoor tennis shoes recommended. GREAT READY TO WORKOUT AND BE STRONG!
From Joy of Pilates & Fitness
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.