Health & WellnessFriday, November 6
Functional Flow
Friday, November 6 · 4-5 p.m. · VITAL Climbing Gym - Bellingham
4-5 p.m.
- When
- Friday, November 6 · 4-5 p.m.
- Where
- VITAL Climbing Gym - Bellingham1421 North State Street · Bellingham, WA · 98225
- Good to know
About this event
This class is sequenced to build stability and mobility within the body. Emphasis will be on optimizing body mechanics, building anatomical awareness, and alignment. Expect opportunities to break down or build onto each movement pattern at a slow pace. All levels welcome!
From Vital Climbing Gym
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.