Health & WellnessMonday, November 23
Full Body Strength & Endurance
Monday, November 23 · 12-1 p.m. · Sports Physical Therapy Ferndale
12-1 p.m.
- When
- Monday, November 23 · 12-1 p.m.
- Where
- Sports Physical Therapy Ferndale5519 Hovander Road Unit 101 · Ferndale, WA · 98248
About this event
Build strength and improve muscular endurance in this full-body workout. Combining resistance training with functional movements, this class challenges your muscles, builds stability, and develops overall strength and stamina. Expect a well-rounded workout designed to push your limits while allowing you to work at your own pace.
From Sports Physical Therapy Ferndale
Listed by Mindbody: Ferndale, WA, gathered by the Bellingham events calendar.