Health & WellnessSunday, November 22
Rest + Restore | Free
Sunday, November 22 · 6-7 p.m. · Lynden Yoga Collective
6-7 p.m.
- When
- Sunday, November 22 · 6-7 p.m.
- Where
- Lynden Yoga Collective408 Front Street · Lynden, WA · 98264
- Good to know
About this event
Often described as the other half of exercise, the Restorative Yoga style is a meditative practice that offers space to unwind, support the nervous system, reduce stress, and promote relaxation. In class, you can expect to move slowly through gentle poses supported by many yoga props, holding each pose for 5-15 minutes and taking time to explore mindfulness and breath.
From Lynden Yoga Collective
Listed by Mindbody: Lynden, WA, gathered by the Bellingham events calendar.