Classes & TalksSunday, November 8

V-BBS: Better Bone Density, Balance & Strength!

Name: V-BBS: Better Bone Density, Balance & Strength!
Start: 2026-11-08T19:45:00.000Z
End: 2026-11-08T20:45:00.000Z
Location: Joy of Pilates & Fitness

Sunday, November 8 · 11:45 a.m.-12:45 p.m. · Joy of Pilates & Fitness

11:45 a.m.-12:45 p.m.

When: Sunday, November 8 · 11:45 a.m.-12:45 p.m.
Where: Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
Good to know: $24

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About this event

This FUN seated/standing class focuses on strengthening, light cardio, balance, bone density health and stretching! Participants choose their own intensity level and emphasis is placed on safe, effective movement. Join this supportive, upbeat class with lots of GREAT energy, lively music and important postural cues. We would love to have you. Join us for a full-body great workout and make new friends! Props needed: Chair, hand weights, dynaband, ankle weight, magic circle or ball.

From Joy of Pilates & Fitness

Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.