Health & WellnessWednesday, November 4
Flow & Restore
Wednesday, November 4 · 7-8:15 p.m. · VITAL Climbing Gym - Bellingham
7-8:15 p.m.
- When
- Wednesday, November 4 · 7-8:15 p.m.
- Where
- VITAL Climbing Gym - Bellingham1421 North State Street · Bellingham, WA · 98225
- Good to know
About this event
This class is designed to help balance your body, mind, and practice. Class will include moderate paced movement paired with constructive rest and stretch shapes to create pause. The result is an inspired sequence designed to warm the body, release tension, and calm your nervous system. All levels welcome!
From Vital Climbing Gym
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.