Health & WellnessSaturday, November 14
V-PILATES & Props
Saturday, November 14 · 11 a.m.-12 p.m. · Joy of Pilates & Fitness
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Joy of Pilates & Fitness2130 Grant Street · Bellingham, WA · 98225
- Good to know
About this event
Pilates and Props incorporates your favorite mat workout with the use of various Pilates props! Prepare to strengthen your core muscles, move the spine in all directions, improve balance. flexibility, and enhance your posture with consistent practice! Class will use different props each week to include the Springboard, magic circle, foam roller, toning balls, Theraband and more. Core, Stabilization, Balance, Breathing & Stretching all incorporated.
From Joy of Pilates & Fitness
Listed by Mindbody: Bellingham, WA, gathered by the Bellingham events calendar.